What is it?

My friend does it 5 times a week.

I'd like to do it that many times too, but with work, school, and little rugrats, I'm now only capable of doing it 3 times a week.

It's hot and sweaty and sometimes steamy. In the end, we need our towels to clean up.

And sometimes, when we've had just about enough of, we say words that we shouldn't say. like - shit. fuck. & oh god.

It's physical, and sometimes maybe even emotional. But it's definitely good for the heart, body, and soul.

What is it?

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It's kickboxing!

And we ♥ it so!

Shame on you and your dirty mind!!!!

. . .